Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current situation and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone struggles when it comes to achieving a fulfilling life when you don’t know how to get there. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving your goals is more than just a concrete solution. I’ll guide you toward other helpful practices such as mindfulness training, aromatherapy, and more.
FEEL more confident and clearheaded with some focus and direction
What TO EXPECT:
Weekly 60-minute, 1-on-1 sessions
Comprehensive life and wellness assessment
Personalized plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles